Online hypnosis sessions

Ericksonian hypnotherapy

Why hypnosis?

The inners workings that generate traumatic symptoms (including anxiety), compulsive behaviours as well as any conditioning often operate below the consciousness threshold, deeper within us. That's why talking about these, understanding, and good will, from the conscious mind, don't always suffice to effect change in our limiting beliefs, patterns of behaviour and reactions, habits, perceptions and relationship with ourselves, others and our life the way we would like to. Similarly, as vaste amount of our inner resources, potential for resilience and abilities, lie untapped, on a subconscious level.

Hypnotherapy allows us to effectively tap into our subconscious mind to effect change from a deeper level. This enhanced communication between subconscious minds allows us to access, process, resolve and shift any material as needed to integrate any past experience, even traumatic, to overcome our challenges and set ourselves free from blocages and limitations.

Hypnotherapy, a natural practice

To facilitate the desired change, hypnotherapy takes us into an altered state of consciousness - hypnosis or transe. The hypnotic transe is a natural altered state, that each of us spontaneously experiences several times a day to various degrees of depth. In that state, your guide can facilitate your access to the resources of your subconscious mind to operate from your deeper depths any change you desire.

My practice of hypnosis

I am a certified master hypnotherapist. I have also been involved in the training of hypnotherapists, in an institution endorsed by Betty Alice Erickson and faithful to the works of Milton H. Erickson. I will guide you toward your desired change in a natural and organic way that respects your inner ecology. It involves mindfully facilitating the resolution of any inner conflicts and fostering collaboration between the conscious and subconscious mind, which over time results in enhanced inner communication, for you to feel whole, functional, at peace with yourself and in integrity.

Every session is tailor made and unique, as a result of the communication from subconscious mind to subconscious mind. Like a journey within, the session is yours - I only guide you every step or your process. My approach is both aesthetic and pragmatic; intuitive yet rooted in rigorous training and extensive experience.

Hypnotherapy: what for?

Any desire, and goal that you may have
Here are few of the frequent applications of hypnosis in my practice:

trauma resolution - safely processing, digesting traumatic memories, and placing back into the past any experience that overwhelmed you and still affects you with any symptoms (depressed mood, emotions, intrusive thoughts, anxiety etc), while reaping the growth and empowerment from the experience. It was not for nothing! Reclaiming one's history from amnesia.
overcome abuse - including narcissistic abuse, resolving the trauma, overcoming codependency, shifting the patterns that set you up, restoring your integrity, healing the wounded self, activating radical discernment for the future.
self confidence
emotions - managing one's mood, bringing oneself back to a stable inner state
changing behaviour - OCD, habits, compulsive and addictive behaviours such as eating habits, social media addiction etc.
addictions - to quit smoking, for addiction recovery and to prevent relapse and stay in recovery beyond rehab, filling the "hole in the soul" in a profound and healthy way. I worked in a drug and mental health rehab!
healing the inner child
fear and phobias
dealing with a heavy medical diagnosis and treatment - appeasing the fears and stress, preparation for undergoing procedures in the best possible inner state, enlisting the resources of your subconscious mind for making the most of any course of treatment your may choose and for the best chance of a favourable outcome, managing stress and discomfort, conjuring up a helpful frame of mind, from existential fears to peace and empowerment, living with and managing a symptom.
living with a difference - regulating oneself, spectrum of autism, poly-dys- etc.
navigating life's challenges, navigating change - loss, grief, divorce, letting go of the day job and embracing anew career etc.
allergies
managing pain - any pain, of known or unknown origin, migraines, belly pain, phantom limb pain etc.
Finding your 'life path'
existential concerns, exploration, spiritual development and growth

Wonder if hypnosis can help with your needs? Please feel free to drop me a line or call, and we'll talk about it!