Counseling

​For you who desire to make sense of and integrate your experience, including rough or heightened experiences, spiritual experiences, and plant medicine journeys (ayahuasca) into:
  • grounding and self-regulation
  • integrating dredged-up emotions and overwhelm into stability
  • emotional dearmoring - releasing suppressed emotions from the past that keep us stuck in repetitive patterns, low moods, or saddled with somatic symptoms
  • navigating a dark night of the soul toward a breakthrough
  • making sense of what's going on for you
  • 'graduating' from your challenges and your past
  • achieving growth and making it permanent
  • making progress on your 'life path' and actually improving your life
This transformational counselling is integrative and may include body, mind and spirit.
Each session is tailor-made to suit your needs and goals. Expect honest feedback, no sugar coating, unconditional positive regard, to be gently nurtured if needed, and pushed if needed. This is not 'talk therapy' but 'feel therapy', a journey to shift inner states. The approach is intuitive yet rooted in extensive experience and life-long study of both inner work and the field of mental health (including in Psychology and Neuroscience, MSc). Whatever it takes to support you toward your next level of empowerment!

Online sessions

Sessions are 1-hour or 90-minute long. They are held online via Google Meet.​
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​Book your session here!

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